All about Brussels Sprouts

Brussels Sprouts not only taste yummy but they also have a boast of many many nutrients that have been linked to several healthy benefits. Nutrients Low in calorie, approx 28 calories, 11g of carbs and 4g of protein. Good source of plant protein High in Fiber – 1/2 a cup contains 2 grams of fiber;Continue reading “All about Brussels Sprouts”